I made chips. I made crunchy, crunchy chips. And they are ONE POINT FOR FOURTEEN. Yes, you read that right. Fourteen chips for one point and they are salty and crispy and crazy easy to make.
Pam
* After dough is well mixed, sprinkle a little flour on a clean cutting board.Flour both of your hands.
* Knead the dough for a few minutes.
* Divide into 4 equal balls.
* Roll each ball as thin as you can. You need to still be able to lift it as a sheet.
* Cut into triangles. You should get 21 out of each ball of dough.
* Place on cookie sheet.
* Spray the dough triangles with Pam.
* Sprinkle with salt.
* Bake for one minute. Check to see if edges are browning and brown spots are forming on underside. If not, return to oven.
* Once they get brown edges and light brown spots on the underside, flip over and bake for another minute until chips get spotty. Timing will depend on your oven.
Note - If you're looking for something delicious, protein packed, and zero points, check out my Pico de Pollo!
Please note that some links in my blog are affiliate links. They come at no additional cost to you. I earn a commission (albeit a small one) if you decide to make a purchase after clicking the clink. I only link to things I recommend. I do not link to just anything in order to make that commission. Please do not purchase anything that you do not need or want or that you don't believe will help you to achieve your goal.
1/2 cup self
rising flour
1/2 cup Fage fat-free Greek yogurt
Salt (Love Jacobsen flake salt!)1/2 cup Fage fat-free Greek yogurt
Pam
Directions:
* Preheat
oven to 425° F. Spray a cookie sheet with Pam.
* Mix
yogurt and flour in a bowl.* After dough is well mixed, sprinkle a little flour on a clean cutting board.Flour both of your hands.
* Knead the dough for a few minutes.
* Divide into 4 equal balls.
* Roll each ball as thin as you can. You need to still be able to lift it as a sheet.
* Cut into triangles. You should get 21 out of each ball of dough.
* Place on cookie sheet.
* Spray the dough triangles with Pam.
* Sprinkle with salt.
* Bake for one minute. Check to see if edges are browning and brown spots are forming on underside. If not, return to oven.
* Once they get brown edges and light brown spots on the underside, flip over and bake for another minute until chips get spotty. Timing will depend on your oven.
Note - If you're looking for something delicious, protein packed, and zero points, check out my Pico de Pollo!
Please note that some links in my blog are affiliate links. They come at no additional cost to you. I earn a commission (albeit a small one) if you decide to make a purchase after clicking the clink. I only link to things I recommend. I do not link to just anything in order to make that commission. Please do not purchase anything that you do not need or want or that you don't believe will help you to achieve your goal.
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